Anxiety and Depression Quotes

Do not hold your anxiety and depression close to yourself it will destroy your inner sanctity. We welcome you to PAS with a cheerful smile to get you up and going by our anxiety and depression quotes. We help you to conquer it through dedicated anxiety and depression quotes.

You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective it just means you’re human

David Mitchell, Cloud Atlas

I have depression. But I prefer to say, ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back. Battle on


Depression is being colorblind and constantly told how colorful the world is


Depression, suffering and anger are all part of being human

Janet Fitch

Sorrow looks back, worry looks around, faith looks up.

Ralph Waldo Emerson

You don't have to see the whole staircase, just take the first step.

Martin Luther King

No need to hurry. No need to sparkle. No need to be anybody but oneself.

Virginia Woolf

You cannot always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Calmness is the cradle of power.

Josiah Gilbert Holland

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

You wouldn’t worry so much about what others think of you if you realized how seldom they do.

Olin Miller

Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly.

Ali Ibn Abi Talib

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you

Bianca Sparacino

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.

Winston Churchill

If you treat every situation as a life and death matter, you’ll die a lot of times.

Dean Smith

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Mary Hemingway

If you always do what you’ve always done, you’ll always get what you’ve always got

Steven Hayes

I feel hungry and morosely tired. It is not from lack of sustenance or sleep. It is a starvation of the heart—mine has never been fed.


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