Healthy Lifestyle

Is Too Much Care For a Person Dangerous?

Is Too Much Care For a Person Dangerous?

When you are close to someone, you automatically start caring for them but how can you know that instead of caring you have started to

How Long Can We Keep Walking?

How Long Can We Keep Walking?

George Meegan currently holds the record for Longest Unbroken Walk. He covered a distance of 1900 miles(3057 km approx) over a time span of six

Natural Remedies To Overcome Anxiety

Natural Remedies To Overcome Anxiety

Anxiety is a part of everyday life as everyone experiences anxiety at some point, especially right now during the Covid-19 pandemic. It is the byproduct

How Travel Affects The Human Mind.

How Travel Affects The Human Mind.

The World Health Organisation (WHO) defines mental health as "a state of wellbeing in which an individual realizes his or her own abilities, can cope

Adventures Of Camping

Adventures Of Camping

Is camping an adventure? Suppose this question has crossed your mind every time. In that case, your dad or that one over enthusiast friend in

Do You Sleep Enough?

Do You Sleep Enough?

Snoozing alarms is an everyday thing for most of us. You always say “5 more minutes” whenever someone wakes you up in the morning despite

Here Are Five Types of Water For You To Stay Hydrated!

Here Are Five Types of Water For You To Stay Hydrated!

Stay hydrated is what all of us say. But do we? We at least need about 2 liters to 3 liters of water to keep

What Are The Strengths Developed From Walking?

What Are The Strengths Developed From Walking?

There is a lot of hype centered around walking these days. Long walks are being promoted as a life changer. From fitness gurus to motivational

Nutrition And Diet Plans For A Healthy Lifestyle

Nutrition And Diet Plans For A Healthy Lifestyle

Creating and maintaining healthy eating habits could be simple. Still, if you start by incorporating small changes into your daily routine, the impact on your

How To Keep Healthy Lifestyle While Traveling?

How To Keep Healthy Lifestyle While Traveling?

Keeping healthy habits can be difficult enough for people who stay close to home, but when business travel is thrown into the equation, it becomes

What Are The Basics Of Camping?

What Are The Basics Of Camping?

So are you planning to go for an adventure camping? There are many things you need to know about camping, for instance, how to go

What Makes Us Sleepy?

What Makes Us Sleepy?

Sleep is undoubtedly an integral part of human life. Whether he is working or not, residing in our country or other, every person on this

What Role Does Water Play In A Healthy Lifestyle?

What Role Does Water Play In A Healthy Lifestyle?

Growing up, we were constantly told that you should drink at least 8 cups of water per day by grownups. When we are younger, we

What Measures Are Required To Make Walking A Habit?

What Measures Are Required To Make Walking A Habit?

Walking is an amazing form of exercise; it will not only help you to burn calories but is a great way to boost your mood

Welcome Humor and Entertainment

Welcome Humor and Entertainment

Humor is a tendency of the brain to provoke laughter and enjoy the feeling of amusement. The response of an individual to humor depends in

Types Of Travel That Improve Your Lifestyle

Types Of Travel That Improve Your Lifestyle

You may start thinking about traveling at the moment when you feel like life & work is in repeating mode. There might be the possibility

What Is Camping?

What Is Camping?

Camping basically is a type of outdoor activity that involves spending the night in a shelter, such as a tent or a recreational vehicle, away

How Long Can You Survive Without Sleeping?

How Long Can You Survive Without Sleeping?

Are you a Gen-Z kid? Do you sacrifice your sleep to binge-watch Netflix series? have you thought about not sleeping the whole night to complete

How Much Water Is Sufficient To Stay Hydrated?

How Much Water Is Sufficient To Stay Hydrated?

Water acts like fuel in our body, just the way a certain amount of oil is necessary for cooking, in the same way, a certain

Is Walking Necessary For A Healthy Lifestyle

Is Walking Necessary For A Healthy Lifestyle

“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” -Hippocrates. Whether