Overwhelmed anxiety quotes

Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us.

In order to move on, you must understand why you felt what you did and why you no longer need to feel it.

People become attached to their burdens sometimes more than the burdens are attached to them.

Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it— just as we have learned to live with storms.

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. Jodi Picoult

Not everything that weighs you down is yours to carry.

How much pain have cost us the evils which have never happened.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.

Some days you will feel like the ocean. Some days you will feel like you are drowning in it.

Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

No amount of regret can change the past, and no amount of worrying can change the future.

I have been driven many times to my knees by the overwhelming conviction that I had absolutely no other place to go.

Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.

I feel so much that it is hard for me at times to feel anything at all.

Make sure your worst enemy is not living between your ears.

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.

My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.

I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now.

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear.