Psychology

Grief Counselling

Grief Counselling

Although grief is an inevitable part of life as everyone loses someone or something close to their hearts at some

Family Therapy

Family Therapy

We all begin our lives with a family, whether that family comprises of blood relations, adopted parents, relatives, or a

Art Therapy

Art Therapy

A Creation The creator of art therapy is Margaret Naumberg, a psychologist and an artist fascinated by the art form.

Humanistic Psychology

Humanistic Psychology

Humanistic Psychology also known as ‘Humanism’ grounded into the roots of human principles, values, mannerisms, and ethics. It studies the

Motivational Interviewing

Motivational Interviewing

Motivational Interviewing (MI) is a style of communicating where the practitioner has an open communication with the patient to study

Biofeedback

Biofeedback

What is Biofeedback? The term Biofeedback was coined by U.S. psychologist and parapsychologist Gardner Murphy in the year 1969. It

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Therapy, mental illnesses, or even expressing your emotions has been perceived as a stigma or sign of weakness by our

Eye Movement Desensitization And Reprocessing (EMDR)

Eye Movement Desensitization And Reprocessing (EMDR)

  Recovering from and getting over traumatic episode(s) can be a huge challenge with all the flashbacks, panic attacks, and

Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT)

Dialectical behavioral therapy (DBT) is a derivative of cognitive-behavioral therapy (CBT). CBT is centered on identifying and changing negative thinking