Quotes to Help with Anxiety

Helping anyone is the biggest deed in life. We provide this space to encourage individuals facing anxiety and get the best out of them in life. We always lend you a helping hand through quotes to help with anxiety.

Don’t be pushed by your problems. Be led by your dreams.

Ralph Waldo Emerson

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.

Robert Tew

The greatest mistake we make is living in constant fear that we will make one.

John C. Maxwell

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

Henry Ford

Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.

Renee Jain

Smile, breathe, and go slowly.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Nothing diminishes anxiety faster than action.

Walter Anderson

You wouldn’t worry so much about what others think of you if you realized how seldom they do.

Olin Miller

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Present fears are less than horrible imaginings.

William Shakespeare

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.

Robert Eliot

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Mary Hemingway

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

Life is 10% of what you experience and 90% of how you respond to it.

Dorothy M. Neddermeyer

Your mind will answer most questions if you learn to relax and wait for the answer.

William S. Burroughs

When I let go of what I am, I become what I want to be.

Lao Tzu

For fast acting relief, try slowing down.

Lily Tomlin

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