Dry mouth, chronic dry mouth (xerostomia), a lack of saliva, bad breath, dry throat, increased thirst, and a dry and sticky tongue are common symptoms of anxiety disorder, including anxiety and panic attacks. Any problem that interferes with the salivary glands' functioning will lead to a dry mouth, as these glands must function well.
Three groups were created to see the effect of salivary flow in patients with depression and Anxiety. One thousand two hundred two individuals showed a flow rate under 0.1ml/min of salivary and xerostomia/ dry mouth. (Bergdahl and Bergdahl 2021)
State-Trait Anxiety Inventory questionnaire (STAI) was used and disclosed different results in 64 dental and medical students. Enzyme-linked immunosorbent assay was used to assess the physiological stress marker, cortisol. Researchers found that salivary proteins that increase with tha acute stress did not affect the salivary flow rate linked to public speaking. (Naumova et al. 2012) The differences indicated that the salivary gland's function might be influenced by gender and age.
Di Loreto 2013 compared two groups of 46 students (with and without Anxiety) to see their effect on stressful stimuli.The results of the Taylor Manifest Anxiety Scale (TMAS) and Beck Anxiety Inventory (BAI) indicated a significant relationship between cortisol levels and increased salivation.
When you feel anxious, you are more likely to breathe through your mouth. You may take a breath less deeply as it becomes difficult to breathe through your mouth. Our Anxiety can cause hyperventilation and rapid breathing resulting in a dry mouth.
People with Anxiety may go through, Gastroesophageal reflux disease (GERD), in which stomach acid comes up into your throat, causing a dry mouth.
Each of us needs saliva to moisten our mouths and digest food daily. It controls the bacteria and fungi in the mouth and prevents infection. Our mouth gets dry and uneasy when we don't make enough saliva.
A deficiency of saliva plays a vital role in our well-being and may cause serious problems. When we maintain surroundings inside our mouth and keep our mouth moist, we are protecting ourselves from severe distress, dental issues, and other health issues.
Contrarily, Xerostomia may cause pain and health problems, directly affecting our quality of life. They include:
Level Two recovery is one of the most effective treatments for Anxiety. Level One Recovery will include learning how Anxiety and stress affect our bodies. We also know that these symptoms are not very severe, or they will not lead to mental illness. We can eliminate those symptoms by using level one and level two recovery.
Level Two recovery will identify the cause of Anxiety and the factors responsible. When Level Two recovery was addressed, Anxiety as a disorder disappeared since you will understand the root cause of Anxiety, making it easier to eliminate those symptoms.
We may travel by train, bus, or cab, and suddenly we start to feel anxious, nervous or have a dry throat. In such times, we can use these apps to calm our Anxiety. These are the instant remedies for Anxiety.
We can experience dry mouth symptoms due to the side effects of certain medicines, aging, cancer therapy, nerve damage, health conditions, and alcohol and tobacco use. Other causes, like Dehydration, Mouth-breathing, and Medical conditions, are also responsible for causing dry mouth symptoms.
There are specific side effects like oral thrush, mouth sores, and others, but they can be treated with the help of therapy. We can also use apps like Headspace, Calm, Breathe2Relax, Stop, Breathe & Think to deal with Anxiety.
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