Practical Anxiety solution is a platform where people can find various solutions to dealing with situations that could make one anxious.
Exploring new places & immersing yourself in the beauty of the place is mentally stimulating. Traveling affects the human mind and enhances mental health.
Humor is a tendency of the brain to provoke laughter and enjoy that feeling. Entertainment is a form of activity that generates a feeling of excitement
Cycling is done throughout the world, be it for exercise or travel. From third-world to first-world countries, there are cycle enthusiasts across the globe.
Walking Is The Most Environmentally Friendly Mode Of Transportation. Walking Requires Energy Provided Directly By The Traveler.
Speed Walking Will Help You Burn Your Calories In A Very Quick Amount Of Time. Speed Walking Will Make You Physically Fit.
Nightmare is characterised by unsettling or frightening nightmares that awaken you, cause anxiety, or prevent you from getting enough sleep.
In Asexuality, instead of being attracted to men or women, one feels sexual attraction toward no one. No gender attracts them.
Sapiosexuals think intelligence is the most attractive trait, and they value it more than a potential partner's looks or personality.
Human factor psychology studies how people are at work and their experiences through the working environment and the technologies used.
Flooding psychology is where a person tends to do something that it fears of the observational factors through the person's intention to get out of fear
Anxiety in teens are common these days. Best ways to treat Anxiety in teens is that parents should always be in close touch with the child.
People with Anxiety may go through, Gastroesophageal reflux disease (GERD), in which stomach acid comes up into your throat, causing a dry mouth.
Although fears and worries are typical in children, persistent or extreme forms of fear and sadness could be due to anxiety or depression.
Panic is considered to be the most severe form of Anxiety. People may start to avoid specific events or occasions since they fear they'll trigger another attack
Generalized Anxiety disorder (GAD) is a mental health condition that causes fear, worry, and a constant feeling of being overwhelmed.
Bachelor of Physiotherapy
B.Sc (Psychiatry Ward)
B. A. Psychology
BHMS and Yoga Trainer