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Sleep

Sleep

Do You Sleep In Proper Manner?

Sleep in a proper manner is to relax their bodies and wake up fresh, energetic the next day and get back to work and make it a healthy lifestyle.

By Sudeshna 12 November 2021

Sleep

Why Is Sleep Essential?

Getting Enough Sleep Allows For A Well-Balanced Health

By Sudeshna 11 November 2021

Sleep

How Long Can You Survive Without Sleeping?

ou surely can try to deprive yourself of knowing how long you can go without sleep, but it isn’t advisable to do so because sleep deprivation can have some adverse effects on your physical as well as your mental health.

By Sudeshna 11 November 2021

Sleep

Do You Sleep Enough?

It’s a universally accepted fact that an individual, on average, requires at least eight hours of sleep in a day to function correctly. Still, in reality, the amount of sleep depends on your age.

By Sudeshna 11 November 2021

Sleep

What Makes Us Sleepy?

The Number Of Hours Spent By One Person Working May Be More Or Less Than That Of Others, And Thus Enough Sleep Is Required

By Sudeshna 11 November 2021

Sleep

What Is Deep Sleep?

There Are a Lot Of Things That Happen When We Are In a Sleep Which Includes Different Stages Of Sleep.

By Nasrin 11 November 2021

Sleep

Importance Of Sleep

The amount of sleep you need might vary depending on your age, genetics, and the quality of your sleep. Nonetheless, 7 - 9 hours of sleep is ideal for most adults

By Nasrin 09 November 2021

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Practical Anxiety Solutions is a platform where people battling anxiety can find solace and solutions to deal with and overcome their condition. Thank you for reaching here, this will help you know us better. Practical Anxiety Solutions (PAS) offers help for people suffering from anxiety by providing accurate information verified by experts.

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Practicalanxietysolutions.com is an information providing site only. We provide motivational quotes for people to help cope with their anxiety. We by no means are instructing anyone to take the information on our website literally. Our content is only meant for people to be read and enjoyed. Further, practicalanxietysolutions.com also gives product recommendations on different drugs that are known

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