Published on 29 October 2021

Human Behavior: We Need To Keep In Touch

Table of Contents

Nearly every area of existence is influenced by human behavior. The difference between how people see themselves and how others see them is a common source of conflict in the workplace, in families, and everyday life. This friction manifests itself in the form of disagreements, failure to satisfy others' expectations, and a variety of other issues that many individuals face regularly. All successes and failures are based on human behavior. Understanding the fundamental causes of your own and others' actions might help you achieve more tremendous success in life.

In human conduct, cognition is a widely held belief that an individual's thoughts, inner judgment, personal motivations, and other factors influence their action. This theory emphasizes people's internal states, claiming that what they are experiencing, thinking, or battling will eventually affect the behavior that the rest of the world sees. Of course, mental health studies, psychological studies, and other types of research back up cognitive ideas that deal with human behavior. Much of what we see today in the external world began as a thought in a person's mind.

In today's society, several theories of human behavior are extensively utilized and accepted. Understanding these theories and the different forms of human behavior and the variables that drive them makes a difference. Humans, as a distinct species, will fall into various categories, both collectively and individually. Some people are driven by one thing, while others are caused by something entirely else.

Human behavior is complex, and we can learn a lot about how humans behave by observing the animals around us; we truly understand human behavior only by studying human beings. 

What Is Human Behavior?

Human behavior is complex and fascinating! It involves our thoughts, emotions, motivations, and actions, which can all be influenced by various factors, including our environment and culture. We often don't even realize why we behave the way we do, from choosing a particular outfit to attempting to make friends or meeting deadlines at work. It's amazing how much psychological and biological processes drive our decisions. 

Human behavior also constantly changes as we learn, grow, and adapt to our surroundings. Understanding human behavior helps us make sense of the world around us and provides valuable insight into what makes us tick!

Types Of Human Behaviours


Personality is a person's one-of-a-kind, integrated, and well-organized system of all their actions. Personality is the sum of one's experiences, thoughts, and deeds; it encompasses all of a person's behavior patterns, features, and qualities.

Physical Attributes

Attitudes, habits, as well as emotional and psychological characteristics, all contribute to a person's personality. The effect of physiology on physique and temperament, their interplay, and the involvement of the nervous system in the acquisition of personality traits are all examples of genetic influence on personality.


A preference for one activity over another is referred to as an interest. Expressed interest is the selection and rating of various activities along a like-dislike dimension. When a person freely participates in an activity, their interest becomes obvious (visible).

Although they often coincide or overlap in many instances, there is no required link between expressed and manifest interest. Many people participate in things that they profess to despise, while others may refuse to participate in activities that they claim to enjoy.

Attitude Based

A mental state of preparedness organized through experience that exerts a directional and dynamic impact on the individual's response to all objects and situations with which it is associated is defined as attitude-based behavior.

Emotion Based

Emotions are a condition of being moved, roused, or aroused, and they include impulses, feelings, and bodily and psychological responses. A negative emotional response might result in non-cooperation and non-participation in programs, as well as work halting or even destruction. In a planned change program, the extension agent should consider the client system's emotional state.

On so many levels, a better understanding of human behavior has been beneficial to society. This is an irrefutable reality, and self-control remains vital despite the definitions, philosophies, and forms of human behavior. 

When it comes down to it, how you act makes a difference since you are ultimately responsible for your actions. When things are going well, and you aren't up against a wall, it's quite easy to behave well and keep your cool. However, it is typically one's actions in the midst of stress, worry, and obstacles that proves to be the most defining.


It is important since it decides whether or not you can remain grounded in the face of adversity. Someone who lacks self-control will have a far more difficult time staying out of trouble than someone who is self-aware. Self-control does not guarantee that you will never be furious. It doesn't rule out the influence of your personality, interests, or attitudes; nevertheless, when you have self-control, you can manage these elements rather than allowing them to control you.

Classification Of Human Behavior

Classifying human behavior is a complex process involving multiple layers of analysis and interpretation. Generally speaking, most classifications fall into either one of two categories: normal or abnormal. 

Normal Behaviour

Normal behavior confirms established societal norms; non-conforming behaviors are considered abnormal. 

Abnormal Behaviour

Within the category of abnormal behavior, further distinctions can be made between mental disabilities and other unusual habits or behaviors. 

It is important to note that these labels have no real scientific basis and are instead socially constructed; what may be considered "abnormal" in one culture may be viewed as perfectly acceptable in another. Thus, it's important to approach the classification of human behavior with an understanding of its relative subjectivity.

Psychological Facts About Human Behaviour

The psychological facts about human behavior are quite fascinating. On an unconscious level, we are driven by a desire to fit in and belong. We often go to great lengths to conform to social norms or the expectations of those around us. 

We also tend to seek control and structure, which leads us to create routines and habits that provide comfort and predictability in our lives. 

Additionally, stress and adversity can play a huge role in how we think, act, and behave. In such cases, our ability to regulate emotions is key if we're going to find positive ways of coping with difficult situations.

Bottom line From Practical Anxiety Solutions

When it comes to human conduct, favorable or negative consequences are unavoidable. Whether you have good or bad consequences is determined by the choices you make and how you choose to behave. 

Self-control is the ability to control your actions and prevent bad outcomes that you do not want to experience. There have been numerous instances in which people have reflected on their actions and either wished they had exercised more self-control or felt grateful that they did.

In short, the world needs to take note of these human behaviors that we need to keep in touch with because it can have a greater beneficial impact on our lives. Examples of these would be: Knowing how to use alternative options in order to cultivate knowledge; having a genuine interest in others' well-being; being quick to apologize when wrong or forgive when hurt or offended; and knowing how to kindly refuse another's request without offending them.